First Aid Training

Most first aid certificates in the UK are valid for 3 years from the date of completion. This applies to courses like Emergency First Aid at Work (EFAW) and First Aid at Work (FAW).

To stay compliant with HSE regulations, it’s recommended to renew your certificate before it expires. Some industries also encourage annual refresher training to keep your skills sharp and up to date.

Ascend Learning makes it easy to stay certified with reminders, refresher options, and flexible renewal courses to fit your schedule.

The duration of first aid training depends on the type of course you choose. The Emergency First Aid at Work (EFAW) course usually takes 1 day (6–7 hours) to complete, while the more comprehensive First Aid at Work (FAW) course runs over 3 days.

We also offer Paediatric First Aid and Basic Life Support (BLS) training, which typically range from half a day to two days, depending on the course level and requirements.

At Ascend Learning, all training is delivered by qualified instructors with real-world experience, ensuring you’re prepared with practical, life-saving skills.

First aid training teaches you how to respond effectively in medical emergencies before professional help arrives. This includes learning how to perform CPR, treat bleeding, handle choking, manage burns, and care for people who are unconscious or in shock.

Courses are designed for both the workplace and everyday life, with variations such as Emergency First Aid at Work, First Aid at Work, Paediatric First Aid, and more.

At Ascend Learning, our courses follow the latest HSE and Resuscitation Council UK guidelines, delivered by experienced trainers in an engaging, practical format—so you leave confident and capable.

If you’re an employer, you’re legally required under the Health and Safety (First-Aid) Regulations 1981 to provide appropriate first aid cover in the workplace. This means assessing your environment and ensuring the right level of training is in place.

For many businesses, having staff trained in Emergency First Aid at Work or First Aid at Work is essential. High-risk industries or large teams may require multiple trained first aiders.

Ascend Learning can help you assess your workplace needs and recommend the right training to stay compliant and protect your team.

Yes—anyone can take first aid training, regardless of their background or job role. Whether you’re a parent, teacher, construction worker, office employee, or just want to be prepared, there’s a course suitable for you.

No prior experience is needed. Our training is beginner-friendly and fully supported with practical guidance every step of the way.

At Ascend Learning, we believe everyone should feel confident helping in an emergency—and we’re here to help you get there.